| Amount Per 1 Serving | |||
| Calories | 457.46 Kcal (1915 kJ) | ||
| Calories from fat | 137.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 5% | |
| Sodium | 891.55mg | 37% | |
| Potassium | 221.21mg | 5% | |
| Total Carbs | 61.08g | 20% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 53.49g | 214% | |
| Protein | 22.24g | 44% | |
| Vitamin C | 142.6mg | 238% | |
| Iron | 17.5mg | 97% | |
| Calcium | 778.2mg | 78% | |
| Amount Per 100 g | |||
| Calories | 28.46 Kcal (119 kJ) | ||
| Calories from fat | 8.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 24% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 5% | |
| Sodium | 55.47mg | 37% | |
| Potassium | 13.76mg | 5% | |
| Total Carbs | 3.8g | 20% | |
| Sugars | 0.32g | 20% | |
| Dietary Fiber | 3.33g | 214% | |
| Protein | 1.38g | 44% | |
| Vitamin C | 8.9mg | 238% | |
| Iron | 1.1mg | 97% | |
| Calcium | 48.4mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.