Endive Salad with Pancetta Recipe

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Endive Salad with Pancetta
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Ingredients:

Directions:

  1. Sauté pancetta and shallot in a large skillet over medium heat 5 minutes or until browned. Add mirin and wine vinegar; simmer 2 minutes. Whisk in oil. Set aside, and keep warm.
  2. Combine sliced endive, celery, apple, and mushrooms; sprinkle with lemon juice, and toss well. Arrange salad on individual serving plates. Tuck several endive leaves around edge of each salad. Drizzle with reserved warm dressing, and sprinkle with blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.46 Kcal (1915 kJ)
Calories from fat 137.99 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 15.9mg 5%
Sodium 891.55mg 37%
Potassium 221.21mg 5%
Total Carbs 61.08g 20%
Sugars 5.07g 20%
Dietary Fiber 53.49g 214%
Protein 22.24g 44%
Vitamin C 142.6mg 238%
Iron 17.5mg 97%
Calcium 778.2mg 78%
Amount Per 100 g
Calories 28.46 Kcal (119 kJ)
Calories from fat 8.59 Kcal
% Daily Value*
Total Fat 0.95g 24%
Cholesterol 0.99mg 5%
Sodium 55.47mg 37%
Potassium 13.76mg 5%
Total Carbs 3.8g 20%
Sugars 0.32g 20%
Dietary Fiber 3.33g 214%
Protein 1.38g 44%
Vitamin C 8.9mg 238%
Iron 1.1mg 97%
Calcium 48.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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