Directions:
- In a large salad bowl, combine the romaine, cranberries and almonds.
- In a small bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.65 Kcal (413 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Sodium | 197.17mg | 8% | |
| Potassium | 75.21mg | 2% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.9mg | 166% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.28 Kcal (1295 kJ) | ||
| Calories from fat | 223.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 12% | |
|---|---|---|---|
| Sodium | 618.17mg | 8% | |
| Potassium | 235.81mg | 2% | |
| Total Carbs | 19.49g | 2% | |
| Sugars | 11.9g | 15% | |
| Dietary Fiber | 4.5g | 6% | |
| Protein | 4.1g | 3% | |
| Vitamin C | 5.3mg | 3% | |
| Vitamin A | 0.8mg | 8% | |
| Iron | 93.6mg | 166% | |
| Calcium | 84.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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