Elizabeth's Easy Fake-Asian Stir Fried Noodles Recipe

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Elizabeth's Easy Fake-Asian Stir Fried Noodles
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Ingredients
5
Count
Nutrition
415
Calories
Total time
11
Minutes
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Ingredients:

  • 1 (3 oz) package ramen noodles
  • 2 cups water
  • 2 tbsp olive oil
  • 2 tbsp soy sauce

Directions:

  1. Heat 2 cups water in a small sauce pan. When the water reaches a roiling boil (i.e. lots of large bubbles) put the raman noodles in the water, turn the heat down just a bit, and set a timer of 2 1/2 minutes (not the three minutes suggested on package) Set aside the raman seasoning, as you will not be using it.
  2. While the noodles are cooking get out a small frying pan and put 2 tbsp olive oil in it. Spread the oil around so that it completely covers the bottom of the pan. You can use less oil, if you feel 2 tbsp is too much.
  3. When the timer for the noodles rings remove the sauce pan and drain the noodles. Put the fry pan on the burner, and after 10 seconds put the noodles in the pan.
  4. The noodles will cook very quickly, so you want to have your cabbage chopped already. Once the noodles go in, put the cabbage in as well, and stir constantly.
  5. Immediately after the cabbage, but the soy sauce in, covering as much of the noodles as you can. You don't have to measure the sauce, just put in as much or as little as you like.
  6. Once all the noodles are the same brown color and the cabbage is cooked, remove the pan. Serve the noodles immediately, either by itself or on top of white rice.
  7. Serving size is 1-2, depending on how hungry you are.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.98 Kcal (1737 kJ)
Calories from fat 292.82 Kcal
% Daily Value*
Total Fat 32.54g 50%
Sodium 2613.67mg 109%
Potassium 278.37mg 6%
Total Carbs 25.36g 8%
Sugars 3.96g 16%
Dietary Fiber 3.6g 14%
Protein 7.69g 15%
Vitamin C 32.9mg 55%
Iron 1.9mg 10%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 63.32 Kcal (265 kJ)
Calories from fat 44.68 Kcal
% Daily Value*
Total Fat 4.96g 50%
Sodium 398.82mg 109%
Potassium 42.48mg 6%
Total Carbs 3.87g 8%
Sugars 0.6g 16%
Dietary Fiber 0.55g 14%
Protein 1.17g 15%
Vitamin C 5mg 55%
Iron 0.3mg 10%
Calcium 15mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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