Ingredients:
- 1 onion, sliced into thin wedges
- 1 carrot, sliced thin
- 1 red pepper, sliced thin
- salt & freshly ground black pepper , to taste
Directions:
- Cook noodles according to package directions; drain and set aside.
- Heat a large wok or frying pan and spray with non-stick cooking spray.
- Swirl in the beaten egg to make a thin omelet.
- Remove from pan allow to cool; cut into thin strips and set aside.
- In a large wok style pan heat oil.
- Saute the chicken with garlic, coriander, ginger and broth until chicken is no longer pink (5 to 7 minutes).
- Add sliced onion, carrot, red pepper, leek and ketjap manis; sauté 4 to 5 minutes.
- Add cubed ham, uncooked shrimp, and sambal oelek; cook 3 to 4 minutes, or until shrimp turn pink.
- Add sliced omelet and noodles; mix well and heat throughly before serving.
- Serve with lychees and kroepoek, enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1364.83 Kcal (5714 kJ) | ||
| Calories from fat | 285.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.78g | 49% | |
|---|---|---|---|
| Cholesterol | 179.52mg | 60% | |
| Sodium | 14876.13mg | 620% | |
| Potassium | 853.71mg | 18% | |
| Total Carbs | 193.99g | 65% | |
| Sugars | 155.09g | 620% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 54.56g | 109% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 20.7mg | 115% | |
| Calcium | 810mg | 81% | |
| Amount Per 100 g | |||
| Calories | 185.7 Kcal (777 kJ) | ||
| Calories from fat | 38.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 49% | |
|---|---|---|---|
| Cholesterol | 24.43mg | 60% | |
| Sodium | 2024.1mg | 620% | |
| Potassium | 116.16mg | 18% | |
| Total Carbs | 26.39g | 65% | |
| Sugars | 21.1g | 620% | |
| Dietary Fiber | 0.43g | 13% | |
| Protein | 7.42g | 109% | |
| Vitamin C | 6.3mg | 77% | |
| Iron | 2.8mg | 115% | |
| Calcium | 110.2mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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