Gyoza Recipe

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Ingredients:

Serving

5 oz cabbage, chopped
6 oz ground pork
2 tbsp japanese soy sauce
1 tbsp sesame oil
1 tsp mirin ( japanese rice wine)
1 green onion, minced
1 tsp grated ginger
1 dried black mushroom , soaked in 2 tb water
2 -3 tbsp peanut oil
1/4 cup hot water
1 package gyoza skins or 1 package wonton wrapper
1/4 cup japanese soy sauce
1 tsp rice wine vinegar
1 dash sesame oil

Directions:

Cook cabbage in a small amount of boiling salted water until tender.
Squeeze out all liquid and mince fine.
Chop mushroom.
Mix soy sauce, sesame oil, Mirin, pork, green onion, ginger, mushroom, and cabbage.
Refrigerate for 1 hour or more.
Place a scant teaspoon of mixture on each gyoza skin.
Moisten edges with cornstarch and water, fold over and seal.
Crimp edges with a fork.
Cover bottom of a large non-stick skillet with oil.
Brown the gyoza over medium heat (350 degrees) turning frequently.
Add 1/4 c water to skillet, cover and steam on low heat 7 minutes.
Stir often to prevent sticking.
Remove cover, raise heat and cook for 2 minutes until crisp.
Gyoza may be prepared in advance or frozen.
Lay them in a single layer on a greased cookie sheet, and cover with greased paper.
Thaw before cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.46 Kcal (1128 kJ)
Calories from fat	241.7 Kcal
		% Daily Value*
Total Fat	26.86g	41%
Cholesterol	20.41mg	7%
Sodium	1023.15mg	43%
Potassium	177.27mg	4%
Total Carbs	2.68g	1%
Sugars	1.18g	5%
Dietary Fiber	0.94g	4%
Protein	4.79g	10%
Vitamin C	9mg	15%
Iron	0.4mg	2%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	293.03 Kcal (1227 kJ)
Calories from fat	262.84 Kcal
		% Daily Value*
Total Fat	29.2g	41%
Cholesterol	22.2mg	7%
Sodium	1112.63mg	43%
Potassium	192.77mg	4%
Total Carbs	2.91g	1%
Sugars	1.28g	5%
Dietary Fiber	1.02g	4%
Protein	5.21g	10%
Vitamin C	9.8mg	15%
Iron	0.4mg	2%
Calcium	20.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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