Spicy Geisha Cabbage Recipe

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Spicy Geisha Cabbage
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Ingredients:

Directions:

  1. Place olive oil in a medium skillet.
  2. Add cabbage and all other ingredients.
  3. Stir to coat the cabbage.
  4. Cover and cook on med-hi heat for 10 minutes, stirring occasionally until cabbage is soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.64 Kcal (539 kJ)
Calories from fat 63.36 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 0.44mg 0%
Sodium 301.51mg 13%
Potassium 408.52mg 9%
Total Carbs 15.5g 5%
Sugars 7.83g 31%
Dietary Fiber 6.9g 28%
Protein 3.02g 6%
Vitamin C 86.5mg 144%
Iron 0.1mg 1%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 52.32 Kcal (219 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 11%
Cholesterol 0.18mg 0%
Sodium 122.63mg 13%
Potassium 166.16mg 9%
Total Carbs 6.31g 5%
Sugars 3.18g 31%
Dietary Fiber 2.81g 28%
Protein 1.23g 6%
Vitamin C 35.2mg 144%
Iron 0.1mg 1%
Calcium 38.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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