Directions:
- Trim and peel kohlrabi.
- Cut kohlrabi either into 1/4 inch disks or strips.
- Place butter in skillet and melt.
- Over medium heat add the kohlrabi, adjust heat if necessary so that butter does not brown.
- Toss to coat kohlrabi with butter.
- Sprinkle in tarragon and add the stock.
- Cover and continue to cook approximately 10-15 minutes, until slightly tender.
- Uncover and turn the heat up a bit.
- Cook until the kohlrabi is slightly colored.
- Add freshly ground pepper and salt.
- Remove to serving dish.
- Sprinkle with fresh parsley to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 1886.91mg | 79% | |
| Potassium | 481.16mg | 10% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 84.4mg | 141% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.13 Kcal (327 kJ) | ||
| Calories from fat | 26.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 7% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 4% | |
| Sodium | 1227.82mg | 79% | |
| Potassium | 313.09mg | 10% | |
| Total Carbs | 10.85g | 6% | |
| Sugars | 2.66g | 16% | |
| Dietary Fiber | 3.55g | 22% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 54.9mg | 141% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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