Directions:
- Combine the melted butter and 1/4 cup of lemon juice in a mixing bowl.
- Dip each fish fillet in butter mix and arrange it in the baking dish.
- Sprinkle fillet with salt, pepper, and parsley.
- Arrange lemon slices over fillets.
- Bake at 350 F for 30 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.59 Kcal (3210 kJ) | ||
| Calories from fat | 471.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.35g | 81% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 1696.48mg | 71% | |
| Potassium | 1413mg | 30% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 14.16g | 57% | |
| Protein | 52.55g | 105% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 228.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 285.68 Kcal (1196 kJ) | ||
| Calories from fat | 175.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 81% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 10% | |
| Sodium | 632.22mg | 71% | |
| Potassium | 526.57mg | 30% | |
| Total Carbs | 8.38g | 7% | |
| Sugars | 1.11g | 12% | |
| Dietary Fiber | 5.28g | 57% | |
| Protein | 19.59g | 105% | |
| Vitamin C | 5.8mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 27% | |
| Calcium | 85.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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