Directions:
- Slice the peeled potatoes into thin rounds, about 5- 10 mm (approx 1/4 inch) thick.
- Heat the butter and oil in a pan and cook the potatoes slowly on a low heat until cooked though and golden brown. ( this can take 30 minutes to 1 hour depending on the type of potato used).
- Cooking on a low heat ensures an even golden brown colour and less little burnt bits.
- Once cooked though, add the salt, pepper and parsley and mix well though the potatoes.
- Transfer to a heated serving dish and serve immediately with additional parsley for garnish if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.01 Kcal (1076 kJ) | ||
| Calories from fat | 150.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 265.04mg | 11% | |
| Potassium | 440.14mg | 9% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.11 Kcal (733 kJ) | ||
| Calories from fat | 102.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 26% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 7% | |
| Sodium | 180.58mg | 11% | |
| Potassium | 299.89mg | 9% | |
| Total Carbs | 17.22g | 8% | |
| Sugars | 3.43g | 20% | |
| Dietary Fiber | 2.64g | 15% | |
| Protein | 1.83g | 5% | |
| Vitamin C | 4mg | 10% | |
| Vitamin A | 0.9mg | 45% | |
| Iron | 1mg | 8% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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