Directions:
- Place kohlrabies in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until crisp-tender.
- Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil. Stir in the salt, pepper and paprika. Gradually stir a small amount of hot mixture into egg yolk; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes.
- Drain kohlrabies and place in a serving bowl; add sauce and stir to coat. Sprinkle with chives and additional paprika. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.07 Kcal (457 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 13% | |
| Sodium | 257.07mg | 11% | |
| Potassium | 455.92mg | 10% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 0.2mg | 1% | |
| Calcium | 127.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 7% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 13% | |
| Sodium | 135.8mg | 11% | |
| Potassium | 240.84mg | 10% | |
| Total Carbs | 6.5g | 4% | |
| Sugars | 3.59g | 27% | |
| Dietary Fiber | 1.92g | 15% | |
| Protein | 2.9g | 11% | |
| Vitamin C | 29.5mg | 93% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Souffle
Butter, Flour, Milk, Salt, Pepper (to taste) and 2 more.. -
Scrambled Egg Casserole with Cheese Sauce
Butter, King arthur unbleached all-purpose flour, Milk and 11 more.. -
Priscilla's Vegetable Chowder
Diced peeled potatoes, Broccoli florets, Chopped onion and 11 more.. -
Cheesy Asparagus Casserole
Fresh asparagus, trimmed , cut into 1-inch pieces and 8 more.. -
Baked Mac & Cheese
Uncooked spiral pasta, Butter, cubed and 9 more.. -
Baked Mac & Cheese for Two
Uncooked spiral pasta, Butter and 9 more.. -
Mother's Ham Casserole
Cubed peeled potatoes, Carrot, sliced and 12 more.. -
Cheddar Ham Soup
Diced peeled potatoes, Water, Sliced carrot, Chopped onion and 8 more.. -
Pastitsio (Oamc)
Enough olive oil , to just coat the bottom of a large pot and 24 more.. -
Baked Macaroni and Cheddar
Water , lightly salted, Macaroni, Unsalted butter and 6 more.. -
Bill Knapp's Au Gratin Potatoes
Potatoes, diced, boiled and chilled, Butter, Flour, Milk and 5 more.. -
Twice-Baked Potatoes (Microwave)
Baking potatoes, Bacon, Butter or 1/4 cup margarine and 5 more.. -
Cheesy Chicken Stuffed Shells
Chicken breasts, cooked and finely chopped and 12 more.. -
Carbonara Bake
Penne pasta, Butter, Flour, Milk, Salt, Pepper, Nutmeg and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
