Directions:
- Melt butter in a large stockpot over medium-low heat. Cook and stir onion in melted butter until soft, about 10 minutes. Add kohlrabi; cook and stir another 2 minutes. Pour vegetable broth and milk over the onion mixture. Add bay leaf. Bring the mixture to a boil, place a cover on the pot, and reduce heat to low; cook at a simmer until kohlrabi is tender, about 25 minutes.
- Remove and discard bay leaf; allow the soup to cool slightly. Pour the soup into a blender, filling the pitcher no more than halfway. Pulse the blender a few times before leaving on to puree. Work in batches until all soup is blended. Return pureed soup to stockpot; season with salt and pepper. Sprinkle orzo pasta into the soup; cover the stockpot and simmer until the orzo is tender, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.59 Kcal (1099 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 7% | |
| Sodium | 914.97mg | 38% | |
| Potassium | 927.41mg | 20% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 15.53g | 62% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 75.3mg | 126% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 243.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 55.9 Kcal (234 kJ) | ||
| Calories from fat | 18.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 15% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 7% | |
| Sodium | 194.78mg | 38% | |
| Potassium | 197.43mg | 20% | |
| Total Carbs | 7.59g | 12% | |
| Sugars | 3.31g | 62% | |
| Dietary Fiber | 1.44g | 27% | |
| Protein | 2.28g | 21% | |
| Vitamin C | 16mg | 126% | |
| Iron | 0.3mg | 9% | |
| Calcium | 51.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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