Directions:
- Preheat oven to 350-degrees F.
- Grease a 9 x 13 inch pan.
- Combine first seven ingredients (eggs- pepper) in a large bowl.
- Stir in green chilies and red bell pepper (if using).
- Pour mixture into prepared pan.
- Bake for 30-40 minutes or until it is lightly browned and toothpick inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.69 Kcal (1414 kJ) | ||
| Calories from fat | 228.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.35g | 39% | |
|---|---|---|---|
| Cholesterol | 196.32mg | 65% | |
| Sodium | 619.74mg | 26% | |
| Potassium | 192.35mg | 4% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 18.66g | 37% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2mg | 11% | |
| Calcium | 372.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 247.34 Kcal (1036 kJ) | ||
| Calories from fat | 167.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 39% | |
|---|---|---|---|
| Cholesterol | 143.79mg | 65% | |
| Sodium | 453.93mg | 26% | |
| Potassium | 140.89mg | 4% | |
| Total Carbs | 6.39g | 3% | |
| Sugars | 1.27g | 7% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 13.67g | 37% | |
| Vitamin C | 9.8mg | 22% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 1.5mg | 11% | |
| Calcium | 273mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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