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Creamed Chicken on Cornbread Recipe

Creamed Chicken on Cornbread Recipe

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Ingredients:

Serving

1 cup yellow cornmeal
1 cup flour
4 tsp baking powder
1/2 tsp salt
1 egg
1 cup milk
1/4 cup shortening or 1/4 cup butter, melted
2 tsp butter
2 1/2 tbsp flour
1/4 tsp nutmeg
1 tsp salt
1/2 tsp pepper
2 cups chicken broth
1 cup milk
3 cups cooked chicken, cubed

Directions:

Instructions for cornbread: Preheat oven to 425F and grease an 8 square pan.
Mix cornmeal ingredients together until smooth.
Turn into prepared pan.
Bake 20 to 25 minutes, or until done.
For the chicken, melt butter in saucepan; combine with flour, nutmeg, salt & pepper.
Stir in broth; add milk & cook until thick.
Add chicken.
Serve over squares of corn bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.53 Kcal (2288 kJ)
Calories from fat	276.7 Kcal
		% Daily Value*
Total Fat	30.74g	47%
Cholesterol	62.38mg	21%
Sodium	1646.58mg	69%
Potassium	722.91mg	15%
Total Carbs	49.24g	16%
Sugars	3.24g	13%
Dietary Fiber	3.56g	14%
Protein	19.85g	40%
Vitamin C	4.1mg	7%
Iron	3mg	17%
Calcium	272.7mg	27%

Amount Per 100 g
Calories	198.67 Kcal (832 kJ)
Calories from fat	100.58 Kcal
		% Daily Value*
Total Fat	11.18g	47%
Cholesterol	22.67mg	21%
Sodium	598.54mg	69%
Potassium	262.78mg	15%
Total Carbs	17.9g	16%
Sugars	1.18g	13%
Dietary Fiber	1.29g	14%
Protein	7.21g	40%
Vitamin C	1.5mg	7%
Iron	1.1mg	17%
Calcium	99.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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