Directions:
- Peel and cube potatoes - then boil them until just softened. Heat oil in a large skillet, and fry the cubed potatoes until golden.
- Crumble and cook sausage through in a separate pan.
- Whisk eggs with milk in a large bowl until blended. Add to a medium sized pan and cook thoroughly.
- Add the sausage, eggs and cheese to the potatoes, mix and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.6 Kcal (1112 kJ) | ||
| Calories from fat | 130.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 214.7mg | 72% | |
| Sodium | 202.77mg | 8% | |
| Potassium | 232mg | 5% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 245.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 141.47 Kcal (592 kJ) | ||
| Calories from fat | 69.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 22% | |
|---|---|---|---|
| Cholesterol | 114.36mg | 72% | |
| Sodium | 108mg | 8% | |
| Potassium | 123.57mg | 5% | |
| Total Carbs | 6.7g | 4% | |
| Sugars | 2.55g | 19% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 7.62g | 29% | |
| Vitamin C | 3.1mg | 10% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.9mg | 9% | |
| Calcium | 130.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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