Directions:
- Coat two shallow oval 1 1/2 cup baking dishes with cooking spray. Line with Canadian bacon, top with cheese. Carefully break two eggs into each dish.
- In a small bowl; whisk sour cream, salt, and pepper until smooth; drop by teaspoonfulls onto eggs.
- Bake, uncovered at 350 for 25-30 minutes or until eggs are completly set. Sprinkle with chives if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.13 Kcal (1407 kJ) | ||
| Calories from fat | 195.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 33% | |
|---|---|---|---|
| Cholesterol | 384.58mg | 128% | |
| Sodium | 1065.05mg | 44% | |
| Potassium | 353.76mg | 8% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 30.77g | 62% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 293.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 191.48 Kcal (802 kJ) | ||
| Calories from fat | 111.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 33% | |
|---|---|---|---|
| Cholesterol | 219.08mg | 128% | |
| Sodium | 606.73mg | 44% | |
| Potassium | 201.53mg | 8% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.53g | 62% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 12% | |
| Calcium | 167mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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