Eggs Benedict Casserole Recipe

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Ingredients:

Serving

Directions:

Cut asparagus into 1/2 inch pieces, and cook until crisp tender in a small amount of water.
Melt butter in saucepan, stir in flour until smooth, then add milk and chicken broth.
Bring to a boil and cook for 2 minutes while stirring continuously.
Add ham and cheese, stir until cheese melts, then add drained asparagus, eggs, salt, and pepper and heat through.
Serve over biscuit halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	771.98 Kcal (3232 kJ)
Calories from fat	415.97 Kcal
		% Daily Value*
Total Fat	46.22g	71%
Cholesterol	217.71mg	73%
Sodium	2354.03mg	98%
Potassium	593.2mg	13%
Total Carbs	60.18g	20%
Sugars	7.53g	30%
Dietary Fiber	2.93g	12%
Protein	30.84g	62%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	5%
Iron	4.4mg	25%
Calcium	389mg	39%

Amount Per 100 g
Calories	224 Kcal (938 kJ)
Calories from fat	120.7 Kcal
		% Daily Value*
Total Fat	13.41g	71%
Cholesterol	63.17mg	73%
Sodium	683.04mg	98%
Potassium	172.12mg	13%
Total Carbs	17.46g	20%
Sugars	2.18g	30%
Dietary Fiber	0.85g	12%
Protein	8.95g	62%
Vitamin C	0.7mg	4%
Iron	1.3mg	25%
Calcium	112.9mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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