Ham and Cheese Croquettes Recipe

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Ingredients:

Serving

Directions:

In a saucepan, melt butter over medium-high heat, stirring to prevent burning. Add flour and whisk together. Add milk, and whisk until smooth. Add in celery salt and Worcestershire sauce. Take off heat and whisk until combined and smooth. Add in ham, cheese and green onion. Chill at least two hours.
When ready to cook, heat two inches of oil in a large frying pan. Beat two eggs on a plate with a fork until mixed and bubbly. Put about two cups of breadcrumbs on another plate.
Gather a small handful of the ham mixture and shape into a small log, about three inches long by about one inch thick. Roll the log in the breadcrumbs, then dip into the egg, then roll once again in the breadcrumbs.
Place the log in the hot oil, turning once or twice so that all sides are golden. Do this with four or five logs at a time, making sure not to crowd the pan. Drain on paper towel and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.36 Kcal (2275 kJ)
Calories from fat	363.65 Kcal
		% Daily Value*
Total Fat	40.41g	62%
Cholesterol	196.19mg	65%
Sodium	1840.24mg	77%
Potassium	534.4mg	11%
Total Carbs	17.63g	6%
Sugars	3.32g	13%
Dietary Fiber	1.36g	5%
Protein	27.01g	54%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	4%
Iron	2.5mg	14%
Calcium	189mg	19%

Amount Per 100 g
Calories	225.17 Kcal (943 kJ)
Calories from fat	150.7 Kcal
		% Daily Value*
Total Fat	16.74g	62%
Cholesterol	81.3mg	65%
Sodium	762.6mg	77%
Potassium	221.45mg	11%
Total Carbs	7.31g	6%
Sugars	1.38g	13%
Dietary Fiber	0.56g	5%
Protein	11.19g	54%
Vitamin C	0.2mg	1%
Iron	1mg	14%
Calcium	78.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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