Main
Recipes
Course
Main Dishes
Eggplant and Peppers in Black Bean Garlic Sauce Recipe

Eggplant and Peppers in Black Bean Garlic Sauce Recipe

Posted by

Rate It!

Eggplant and Peppers in Black Bean Garlic Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp cooking oil
1/2 tsp toasted sesame oil
2 garlic cloves, minced (you can add more if you want it really garlicky)
2 tbsp fermented black bean sauce
2 medium japanese eggplants
1/2 julienned red bell pepper
1/2 julienned orange bell pepper
1/2 julienned yellow bell pepper
1 cup thinly sliced onion
2 tsp sugar , to taste
1/2 tsp chinese chili sauce , to taste
3/4 cup water or 3/4 cup low sodium vegetable broth
cooked rice , for serving

Directions:

Wash, then cut eggplant into 3/4-inch pieces (no need to peel).
Heat oils together in nonstick skillet or wok over high temperature. Add the minced garlic and stir-fry, stirring, for 20 seconds, then add the black bean sauce and stir-fry for 15 seconds.
Add eggplant, peppers, and onion and stir-fry for 5 minutes.
Add sugar, chili sauce, and water, and stir well.
Cook for 10 to12 minutes, stirring frequently, until vegetables are done to your preference.
Serve immediately over hot rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.72 Kcal (769 kJ)
Calories from fat	102.33 Kcal
		% Daily Value*
Total Fat	11.37g	17%
Cholesterol	4.44mg	1%
Sodium	27.96mg	1%
Potassium	575.06mg	12%
Total Carbs	18.29g	6%
Sugars	11.63g	47%
Dietary Fiber	7.52g	30%
Protein	4.24g	8%
Vitamin C	7.2mg	12%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	56.74 Kcal (238 kJ)
Calories from fat	31.6 Kcal
		% Daily Value*
Total Fat	3.51g	17%
Cholesterol	1.37mg	1%
Sodium	8.63mg	1%
Potassium	177.59mg	12%
Total Carbs	5.65g	6%
Sugars	3.59g	47%
Dietary Fiber	2.32g	30%
Protein	1.31g	8%
Vitamin C	2.2mg	12%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Szechuan Green String Beans

Cooking oil , plus, Cooking oil and 8 more..
Szechuan Chicken Salad

Cooking oil, Toasted sesame oil, Garlic cloves, minced and 13 more..
Sloppy Joes

Onion, chopped, Green pepper, chopped and 6 more..
Danish Meatloaf

Onion, chopped, Green pepper, chopped, Chili sauce, Water and 10 more..
Barbecued Turkey Sandwiches

Onion, finely chopped, Canola oil, Chili sauce, Water and 4 more..
Herbed Beef and Tomatoes

Onion, sliced, Steaks, sliced into thin strips, Oil and 12 more..
Asparagus with Oyster Sauce

Oil, Ginger, thinly shredded, Green onion, thinly shredded and 7 more..
Beef & Noodles

Oil, Ground beef, Garlic clove, minced and 9 more..
Asian Pork Stew

Sesame oil, Garlic cloves, crushed, Fresh ginger, chopped and 9 more..
Kichadi

Oil, Cinnamon stick, Cardamom pods, Turmeric powder and 7 more..
Blue-Eye Cod With Curry Sauce

Oil, Skinless blue-eye cod fish fillets (approx 600g) and 9 more..
Steamed Pork Buns

Oil, Scallion, chopped fine, Garlic, chopped fine and 5 more..