Beef & Noodles Recipe

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Beef & Noodles
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Ingredients
12
Count
Nutrition
279
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil in deep skillet.
  2. Brown beef and stir frequently.
  3. Add salt, pepper, garlic, bean sprouts, sugar and beef broth. Bring to boil.
  4. Mix the cornstarch and water and stir into skillet until thickened.
  5. Mix in cooked spaghetti and heat through.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.33 Kcal (1169 kJ)
Calories from fat 153.13 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 46.86mg 16%
Sodium 453.34mg 19%
Potassium 259.06mg 6%
Total Carbs 15.08g 5%
Sugars 1.92g 8%
Dietary Fiber 1g 4%
Protein 16.95g 34%
Vitamin C 1.5mg 2%
Iron 2mg 11%
Calcium 18mg 2%
Amount Per 100 g
Calories 195.22 Kcal (817 kJ)
Calories from fat 107.02 Kcal
% Daily Value*
Total Fat 11.89g 26%
Cholesterol 32.75mg 16%
Sodium 316.83mg 19%
Potassium 181.05mg 6%
Total Carbs 10.54g 5%
Sugars 1.34g 8%
Dietary Fiber 0.7g 4%
Protein 11.85g 34%
Vitamin C 1mg 2%
Iron 1.4mg 11%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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