Danish Meatloaf Recipe

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Ingredients:

Serving

1 medium onion, chopped
1/4 cup green pepper, chopped
1/4 cup chili sauce
2 tbsp water
1 1/2 lbs lean ground beef
1/4 lb sausage (any kind, but hot is great )
1/2 tsp salt
1/4 tsp pepper
1/4 tsp dry mustard
1/4 tsp dried sage
2 cups fine dry breadcrumbs
1 cup milk
2 eggs, slightly beaten
4 oz blue cheese, crumbled ( saga brand is good)

Directions:

Sauté onion and green pepper in butter for five minutes.
Add 1/4 cup of the chili sauce and water and cook for another three minutes.
Press onion mixture into the bottom of a 9x5x3 loaf pan.
Mix remaining ingredients and press on top of onion mixture.
Bake at 375°F for 1.5 hours.
When serving, invert meatloaf on a platter so that onion/pepper mixture is on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.1 Kcal (1206 kJ)
Calories from fat	102.06 Kcal
		% Daily Value*
Total Fat	11.34g	17%
Cholesterol	112.39mg	37%
Sodium	826.27mg	34%
Potassium	482.59mg	10%
Total Carbs	16.52g	6%
Sugars	4.87g	19%
Dietary Fiber	1.64g	7%
Protein	26.95g	54%
Vitamin C	10.3mg	17%
Iron	4mg	22%
Calcium	155.7mg	16%

Amount Per 100 g
Calories	117.39 Kcal (491 kJ)
Calories from fat	41.59 Kcal
		% Daily Value*
Total Fat	4.62g	17%
Cholesterol	45.8mg	37%
Sodium	336.68mg	34%
Potassium	196.64mg	10%
Total Carbs	6.73g	6%
Sugars	1.98g	19%
Dietary Fiber	0.67g	7%
Protein	10.98g	54%
Vitamin C	4.2mg	17%
Iron	1.6mg	22%
Calcium	63.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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