Directions:
- PANCAKE;
- Beat the eggs, water & salt together. beat in the flour.
- Heat a 7 in skillet with a little oil & pour a little of the batter into it to make a thin pancake.
- Cook until browned on the botton.
- Remove, browned side up, & stack while preparing filling.
- FILLING;
- Cook the celery, onion, scallions, & cabbage in the oil for 5 min stirring frequently.
- Stir in the salt, pepper & tuna or chicken. Cool
- Place a heaping tbsp of filling one end of ea. pancake & roll up, tucking opposite end in.
- Seal with a little beaten egg & Chill
- Fry in deep fat heated to 380 deg. until brown
- Serve with Hot mustard & Duck sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.53 Kcal (601 kJ) | ||
| Calories from fat | 99.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 74.46mg | 25% | |
| Sodium | 983.7mg | 41% | |
| Potassium | 204.92mg | 4% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.54 Kcal (471 kJ) | ||
| Calories from fat | 78.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 17% | |
|---|---|---|---|
| Cholesterol | 58.39mg | 25% | |
| Sodium | 771.31mg | 41% | |
| Potassium | 160.68mg | 4% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 6.52g | 17% | |
| Vitamin C | 5.1mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 32.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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