Directions:
- In a small saucepan, cook onion and celery in butter until tender; set aside to cool.
- In a large bowl, combine the croutons, corn, eggs, water, salt, pepper and onion mixture. Shape into eight to 10 balls.
- Place in an ungreased shallow baking dish. Bake, uncovered, at 375° for 25-20 minutes. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.09 Kcal (1215 kJ) | ||
| Calories from fat | 133.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 91.88mg | 31% | |
| Sodium | 417.56mg | 17% | |
| Potassium | 229.89mg | 5% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.99 Kcal (519 kJ) | ||
| Calories from fat | 56.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 23% | |
|---|---|---|---|
| Cholesterol | 39.27mg | 31% | |
| Sodium | 178.47mg | 17% | |
| Potassium | 98.26mg | 5% | |
| Total Carbs | 14.86g | 12% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 1.17g | 11% | |
| Protein | 3.2g | 15% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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