| Amount Per 1 Serving | |||
| Calories | 143.51 Kcal (601 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 10% | |
| Sodium | 318.59mg | 13% | |
| Potassium | 179.89mg | 4% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.12g | 40% | |
| Iron | 0.8mg | 4% | |
| Calcium | 367.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 121.52 Kcal (509 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 3% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 10% | |
| Sodium | 269.76mg | 13% | |
| Potassium | 152.32mg | 4% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 17.04g | 40% | |
| Iron | 0.7mg | 4% | |
| Calcium | 310.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.