Directions:
- Preheat oven to 400 F and grease 13x9-in baking dish.
- Prepare pasta according to package directions.
- Heat Oil in a large skillet over medium-high heat.
- Add onion and sauté until slightly transparent.
- Add sausage and cook stirring frequently to break up, cook until no longer pink.
- Add garlic, fennel, Italian seasoning and mushrooms.
- Stir frequently and cook until mushrooms are tender.
- Add sauce, stirring to mix, cook until sauce is heated through. Remove from heat.
- Add to prepared baking dish and sprinkle evenly with mozzarella and parmesan/romano cheese.
- Bake 15 to 17 minutes or until cheese is bubbly.
- Cool approximately 5 Minutes.
- To freeze ahead prepare as above but do not bake.
- Cover and freeze up to 2 months.
- Thaw overnight in refrigerator.
- Preheat oven to 400F and bake 25 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.08 Kcal (1315 kJ) | ||
| Calories from fat | 179.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 50.38mg | 17% | |
| Sodium | 701.68mg | 29% | |
| Potassium | 301.21mg | 6% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 19.27g | 39% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 324.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 179.61 Kcal (752 kJ) | ||
| Calories from fat | 102.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 31% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 17% | |
| Sodium | 401.27mg | 29% | |
| Potassium | 172.25mg | 6% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 11.02g | 39% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.6mg | 6% | |
| Calcium | 185.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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