Directions:
- Preheat oven to 350 degrees.
- Spray a 9x13 baking dish with no-stick spray.
- Lay chicken pieces in pan and pour sauce over chicken, turning once to completely cover in sauce.
- Spoon pineapple over chicken.
- Bake for approximately 45 minutes or until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.02 Kcal (1344 kJ) | ||
| Calories from fat | 176.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 92.23mg | 4% | |
| Potassium | 335mg | 7% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.22 Kcal (667 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 30% | |
|---|---|---|---|
| Cholesterol | 58.36mg | 39% | |
| Sodium | 45.75mg | 4% | |
| Potassium | 166.15mg | 7% | |
| Total Carbs | 5.62g | 4% | |
| Sugars | 4.92g | 40% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 12.02g | 48% | |
| Vitamin C | 5.1mg | 17% | |
| Iron | 0.6mg | 7% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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