Directions:
- Make sure to squeeze as much liquid as possible from spinach.
- In a food processor, combined all ingredients.
- Process until smooth.
- NOTE: It will not look creamy, in fact it will be very green still.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.22 Kcal (1085 kJ) | ||
| Calories from fat | 64.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 2% | |
| Sodium | 110.69mg | 5% | |
| Potassium | 207.37mg | 4% | |
| Total Carbs | 40.32g | 13% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 407.53 Kcal (1706 kJ) | ||
| Calories from fat | 100.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 11% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 2% | |
| Sodium | 174.03mg | 5% | |
| Potassium | 326.02mg | 4% | |
| Total Carbs | 63.4g | 13% | |
| Sugars | 2.79g | 7% | |
| Dietary Fiber | 9.27g | 24% | |
| Protein | 12.91g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 104.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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