Directions:
- In a 9 x 13 inch baking dish, place a large piece of foil.
- Sprinkle the dry onion soup into the middle of the foil.
- Place the roast on top of the soup mix and sprinkle with dried rosemary.
- Fold the foil and seal it, making sure to fold the ends.
- Bake roast at 300 degrees for 3 1/2 to 4 hours or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.74 Kcal (1573 kJ) | ||
| Calories from fat | 137.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 150.54mg | 50% | |
| Sodium | 417.35mg | 17% | |
| Potassium | 1019.52mg | 22% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 53.84g | 108% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.16 Kcal (608 kJ) | ||
| Calories from fat | 53.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 24% | |
|---|---|---|---|
| Cholesterol | 58.16mg | 50% | |
| Sodium | 161.24mg | 17% | |
| Potassium | 393.87mg | 22% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 20.8g | 108% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 19.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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