Directions:
- Combine brown sugar, herbs and seasonings; rub over entire roast. Place roast, fat side up, on a rack in a roasting pan. Bake, uncovered, at 325° for 2 hours or until a meat thermometer reads 160°.
- Remove roast from pan. Pour pan drippings into a large measuring cup; add water to measure 2 cups. Place flour a small saucepan; stir in pan drippings until blended. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Slice roast and serve with gravy. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.39 Kcal (2066 kJ) | ||
| Calories from fat | 81.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 199.58mg | 67% | |
| Sodium | 224.46mg | 9% | |
| Potassium | 1186.14mg | 25% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 67.9g | 136% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.09 Kcal (603 kJ) | ||
| Calories from fat | 23.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 14% | |
|---|---|---|---|
| Cholesterol | 58.29mg | 67% | |
| Sodium | 65.55mg | 9% | |
| Potassium | 346.41mg | 25% | |
| Total Carbs | 7.38g | 8% | |
| Sugars | 2.6g | 36% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 19.83g | 136% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 20% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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