Directions:
- In a large heavy saucepan combine the ingredients of part 1.
- Bring to a boil and stir to dissolve sugar.
- Add the ingredients of part 2.
- Bring back to a boil, reduce heat and simmer until thick, stirring often, about 1-1 1/2 hours .
- Ladle into clean hot jars leaving 1/2 inch head space and process in a boiling water bath canner for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.06 Kcal (176 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 120.24mg | 5% | |
| Potassium | 203.38mg | 4% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 161.85mg | 5% | |
| Potassium | 273.78mg | 4% | |
| Total Carbs | 13.4g | 3% | |
| Sugars | 7.61g | 23% | |
| Dietary Fiber | 1.95g | 6% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 8.7mg | 11% | |
| Iron | 0.3mg | 1% | |
| Calcium | 57.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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