Directions:
- Put peas into colander and run hot tap water on them for two to three minutes, until peas are cold but not frozen.
- Strain all water from peas and place into large mixing bowl.
- Add cheese and mayo.
- Mix well and serve.
- May garnish with a sliced hard boiled egg. May add black pepper and/or to suit your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.01 Kcal (1913 kJ) | ||
| Calories from fat | 270.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 46% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 567.97mg | 24% | |
| Potassium | 371.93mg | 8% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 13.78g | 28% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 4.5mg | 25% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 167.48 Kcal (701 kJ) | ||
| Calories from fat | 99.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 46% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 8% | |
| Sodium | 208.15mg | 24% | |
| Potassium | 136.31mg | 8% | |
| Total Carbs | 11.94g | 11% | |
| Sugars | 4.56g | 50% | |
| Dietary Fiber | 4.15g | 45% | |
| Protein | 5.05g | 28% | |
| Vitamin C | 15mg | 68% | |
| Iron | 1.7mg | 25% | |
| Calcium | 41.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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