Snow Pea and Radish Salad With Ginger-Lime Vinaigrette Recipe

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Snow Pea and Radish Salad With Ginger-Lime Vinaigrette
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Ingredients:

Directions:

  1. Toss radishes and scallions with 1 tablespoon salt in a strainer, and let sit for 15 minutes; rinse and drain. Bring a large pot of salted water to a boil; add snow peas. Cook peas until bright green and just tender (2-3 minutes); drain. Fill a large bowl with ice water; plunge peas into ice water, and drain. Combine lime juice, vegetable oil, and ginger in a salad bowl; mix well using a whisk, and add 1/4 teaspoon salt and pepper. Add radishes, scallions, snow peas, and cilantro to bowl with the vinaigrette; toss to coat the vegetables. Serve with Whole-Wheat-Battered Shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.63 Kcal (1162 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Sodium 7595mg 316%
Potassium 284.27mg 6%
Total Carbs 30.32g 10%
Sugars 6.7g 27%
Dietary Fiber 11.71g 47%
Protein 10.68g 21%
Vitamin C 20mg 33%
Iron 0.7mg 4%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 46.61 Kcal (195 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 21%
Sodium 1275.07mg 316%
Potassium 47.72mg 6%
Total Carbs 5.09g 10%
Sugars 1.12g 27%
Dietary Fiber 1.97g 47%
Protein 1.79g 21%
Vitamin C 3.4mg 33%
Iron 0.1mg 4%
Calcium 9.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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