Directions:
- Cook frozen vegetables separately according to package directions. Drain thoroughly.
- Soften cream cheese; combine with mayonnaise and milk to make thin sauce.
- Place vegetables in layers in 8-inch casserole with green pepper slices between layers.
- Pour sauce over vegetables; sprinkle heavily with Parmesan cheese and lightly with paprika.
- Bake for 20 minutes at 350º.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.48 Kcal (1170 kJ) | ||
| Calories from fat | 146.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 15% | |
| Sodium | 235.2mg | 10% | |
| Potassium | 445.92mg | 9% | |
| Total Carbs | 23.84g | 8% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 136.62 Kcal (572 kJ) | ||
| Calories from fat | 71.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 25% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 15% | |
| Sodium | 114.97mg | 10% | |
| Potassium | 217.98mg | 9% | |
| Total Carbs | 11.65g | 8% | |
| Sugars | 2.48g | 20% | |
| Dietary Fiber | 3.23g | 26% | |
| Protein | 4.66g | 19% | |
| Vitamin C | 6.9mg | 24% | |
| Iron | 1.2mg | 13% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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