Easy Lemon Pasta With Chicken Recipe

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Ingredients:

Serving

Directions:

Cook the pasta in a large pot of boiling salted water, until al dente. Drain well.
Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Grill until golden and completely cooked. Remove to a plate and slice.
Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix all together.
Remove pasta to a large bowl. Add chicken to the warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the juice of 2 lemons and mix. Before serving top with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.04 Kcal (1223 kJ)
Calories from fat	177.92 Kcal
		% Daily Value*
Total Fat	19.77g	30%
Cholesterol	19.6mg	7%
Sodium	279.27mg	12%
Potassium	124.21mg	3%
Total Carbs	15.66g	5%
Sugars	2.66g	11%
Dietary Fiber	4.67g	19%
Protein	11.2g	22%
Vitamin C	16.1mg	27%
Iron	0.7mg	4%
Calcium	128.1mg	13%

Amount Per 100 g
Calories	181.92 Kcal (762 kJ)
Calories from fat	110.83 Kcal
		% Daily Value*
Total Fat	12.31g	30%
Cholesterol	12.21mg	7%
Sodium	173.96mg	12%
Potassium	77.37mg	3%
Total Carbs	9.75g	5%
Sugars	1.66g	11%
Dietary Fiber	2.91g	19%
Protein	6.98g	22%
Vitamin C	10mg	27%
Iron	0.5mg	4%
Calcium	79.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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