Directions:
- Saute chopped cutlets in olive oil.
- Toss and brown.
- Throw in garlic and onion, saute another two minutes.
- Drain off less than a 1/4 of the canned tomato juice.
- Throw in the tomatoes, turn heat to high and heat through about 5 minutes, reducing some liquid.
- Season with ground pepper and other seasoning to taste. Let cook on medium till meat is tender.
- Serve over boiled penne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.01 Kcal (1666 kJ) | ||
| Calories from fat | 266.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Cholesterol | 27mg | 9% | |
| Sodium | 311.49mg | 13% | |
| Potassium | 173.36mg | 4% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 152.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 46% | |
|---|---|---|---|
| Cholesterol | 15.42mg | 9% | |
| Sodium | 177.94mg | 13% | |
| Potassium | 99.03mg | 4% | |
| Total Carbs | 10.58g | 6% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 2.5g | 18% | |
| Protein | 6.98g | 24% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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