Herbed Spinach Pasta Recipe

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Ingredients:

Serving

2 cups uncooked penne pasta
1/2 medium onion (sliced )
1 garlic clove (minced )
1 tbsp olive oil
3/4 tsp basil
1 medium red peppers (cut into strips red or yellow makes dish much more colorful) or 1 medium yellow peppers (cut into strips red or yellow makes dish much more colorful) or 1 medium green pepper (cut into strips red or yellow makes dish much more colorful)
1 (13 1/2 oz) can whole spinach leaves (well drained )

Directions:

Cook pasta according to package directions, drain, and keep warm.
Cook onion, garlic, and basil in oil in skillet until onion is tender.
Add pepper strips and cook 3 minutes.
Stir in spinach: heat through.
Toss with pasta and top with fresh parmesan cheese (if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.52 Kcal (718 kJ)
Calories from fat	74.19 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Sodium	6.84mg	0%
Potassium	119.86mg	3%
Total Carbs	15.39g	5%
Sugars	4.11g	16%
Dietary Fiber	5.77g	23%
Protein	5.43g	11%
Vitamin C	40mg	67%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	98.88 Kcal (414 kJ)
Calories from fat	42.77 Kcal
		% Daily Value*
Total Fat	4.75g	13%
Sodium	3.94mg	0%
Potassium	69.1mg	3%
Total Carbs	8.87g	5%
Sugars	2.37g	16%
Dietary Fiber	3.32g	23%
Protein	3.13g	11%
Vitamin C	23.1mg	67%
Iron	0.2mg	2%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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