Directions:
- Set aside 1 jalapeno pepper. Cut the stems off the rest; slice in half lengthwise, and remove the seeds.
- Place all of the peppers in a large pot of boiling water. Boil peppers about 15 minutes. Reserve about 2 tablespoons of boiling water, and drain the rest.
- Cut the stem off the remaining whole pepper, and place all of the the peppers into a blender. Pour in reserved water and canola oil, and season with salt and pepper. Blend until smooth and creamy. Serve hot or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.87 Kcal (54 kJ) | ||
| Calories from fat | 7.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 0.53mg | 0% | |
| Potassium | 43.93mg | 1% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 21.1mg | 35% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 69.24 Kcal (290 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 1% | |
|---|---|---|---|
| Sodium | 2.86mg | 0% | |
| Potassium | 236.33mg | 1% | |
| Total Carbs | 6.67g | 0% | |
| Sugars | 3.81g | 3% | |
| Dietary Fiber | 2.86g | 2% | |
| Protein | 0.95g | 0% | |
| Vitamin C | 113.4mg | 35% | |
| Calcium | 11.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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