Directions:
- Heat the oil in a saucepan over medium heat. Stir in the onion, garlic, red chile pepper, brown sugar, and fennel seeds, and cook until onion is tender and sugar has melted. Mix in ketchup and soy sauce. Bring to a boil. Reduce heat to low, and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1681.93 Kcal (7042 kJ) | ||
| Calories from fat | 811.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.13g | 139% | |
|---|---|---|---|
| Sodium | 3452.51mg | 144% | |
| Potassium | 330.99mg | 7% | |
| Total Carbs | 199.22g | 66% | |
| Sugars | 66.63g | 267% | |
| Dietary Fiber | 12.35g | 49% | |
| Protein | 19.77g | 40% | |
| Vitamin C | 62.7mg | 104% | |
| Iron | 4.2mg | 23% | |
| Calcium | 204mg | 20% | |
| Amount Per 100 g | |||
| Calories | 397.53 Kcal (1664 kJ) | ||
| Calories from fat | 191.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.3g | 139% | |
|---|---|---|---|
| Sodium | 816mg | 144% | |
| Potassium | 78.23mg | 7% | |
| Total Carbs | 47.08g | 66% | |
| Sugars | 15.75g | 267% | |
| Dietary Fiber | 2.92g | 49% | |
| Protein | 4.67g | 40% | |
| Vitamin C | 14.8mg | 104% | |
| Iron | 1mg | 23% | |
| Calcium | 48.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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