Hot and Sour Slaw Recipe

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Hot and Sour Slaw
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Ingredients:

Directions:

  1. Combine bok choy, red bell pepper, and scallions in a large bowl.
  2. In a smaller bowl, whisk together red pepper flakes (or chile paste), mustard, apple cider vinegar, garlic, ginger, sugar, salt, and oil.
  3. Pour this spicy dressing over the chopped vegetables, and toss well. Refrigerate for 1 hour, then toss again. Taste salad, and add more chile paste, salt, or sugar to taste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.74 Kcal (116 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 400.81mg 17%
Potassium 66.2mg 1%
Total Carbs 3.67g 1%
Sugars 2.5g 10%
Dietary Fiber 0.48g 2%
Protein 0.2g 0%
Vitamin C 21.5mg 36%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 10mg 1%
Amount Per 100 g
Calories 40.37 Kcal (169 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 1%
Sodium 583.23mg 17%
Potassium 96.33mg 1%
Total Carbs 5.33g 1%
Sugars 3.63g 10%
Dietary Fiber 0.69g 2%
Protein 0.29g 0%
Vitamin C 31.3mg 36%
Vitamin A 0.7mg 16%
Iron 12.4mg 47%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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