Green Hot Sauce (Salsa Verde) Recipe

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Green Hot Sauce (Salsa Verde)
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Ingredients
5
Count
Nutrition
83
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place the tomatillos, serrano peppers, onion, and garlic in a saucepan, and add water to just cover. Sprinkle the salt over the top, bring to a boil, reduce the heat to medium-low, and cook until the tomatillos are soft and have turned slightly brownish in color, 20 to 30 minutes. Add more water if needed to keep the mixture from burning as it cooks.
  2. Pour the cooked vegetables into a blender, and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.66 Kcal (346 kJ)
Calories from fat 15.68 Kcal
% Daily Value*
Total Fat 1.74g 3%
Sodium 6981.05mg 291%
Potassium 554.19mg 12%
Total Carbs 16.54g 6%
Sugars 9.04g 36%
Dietary Fiber 4.58g 18%
Protein 2.5g 5%
Vitamin C 25.6mg 43%
Iron 1.8mg 10%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 33.44 Kcal (140 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 3%
Sodium 2824.02mg 291%
Potassium 224.19mg 12%
Total Carbs 6.69g 6%
Sugars 3.66g 36%
Dietary Fiber 1.85g 18%
Protein 1.01g 5%
Vitamin C 10.3mg 43%
Iron 0.7mg 10%
Calcium 14.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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