Easy Italian Salad Recipe

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Ingredients:

Serving

1 cup olive oil
6 tbsp red wine vinegar
1 jar (4 oz) diced pimientos, drained
1 garlic clove, minced
1/3 cup grated parmesan cheese
1/2 tsp salt
1/4 tsp pepper
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and quartered
1 medium red onion, halved and sliced
16 to 18 cups torn salad greens
additional parmesan cheese , optional

Directions:

In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. In a bowl, combine artichokes and onion. Add dressing and toss gently. Cover and refrigerate for at least 8 hours.
Just before serving, pour artichoke mixture over greens and toss to coat. Sprinkle with additional Parmesan if desired. Yield: 14-16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.54 Kcal (676 kJ)
Calories from fat	152.98 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	3.25mg	1%
Sodium	149.22mg	6%
Potassium	25.84mg	1%
Total Carbs	1.2g	0%
Sugars	0.5g	2%
Dietary Fiber	0.23g	1%
Protein	1.21g	2%
Vitamin C	1.1mg	2%
Iron	0.1mg	0%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	435.36 Kcal (1823 kJ)
Calories from fat	412.27 Kcal
		% Daily Value*
Total Fat	45.81g	26%
Cholesterol	8.76mg	1%
Sodium	402.16mg	6%
Potassium	69.65mg	1%
Total Carbs	3.24g	0%
Sugars	1.35g	2%
Dietary Fiber	0.63g	1%
Protein	3.27g	2%
Vitamin C	2.9mg	2%
Iron	0.1mg	0%
Calcium	84mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.