Kittencal's Greek Souvlaki (Grilled Skewered Lamb or Pork) Recipe

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Kittencal's Greek Souvlaki (Grilled Skewered Lamb or Pork)
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Ingredients:

Directions:

  1. In a bowl mix together red wine, olive oil, lemon juice, garlic, seasoning salt and pepper.
  2. Place the lamb in a large glass bowl.
  3. Pour the wine sauce over the lamb; toss to coat well.
  4. Cover and refrigerate for 24 hours, tossing occasionally with a wooden spoon.
  5. Lightly oil the grill and preheat.
  6. Remove the lamb from the marinade (discard marinade).
  7. Soak the wooden skewers in water for 30 minutes before threading.
  8. Thread the lamb, mushrooms, onion chunks and cherry tomatoes among the skewers (thread anyway you desire).
  9. Brush JUST the veggies with olive oil and season lamb and the veggies lightly with white salt (and pepper if desired).
  10. Grill until the lamb until it is medium-rare and lightly charred (about 8 minutes, rotating to cook until evenly browned).
  11. Serve the grilled lamb with toasted pitas and tzatzika sauce if desired.
  12. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.94 Kcal (2420 kJ)
Calories from fat 320.54 Kcal
% Daily Value*
Total Fat 35.62g 55%
Cholesterol 98.28mg 33%
Sodium 892.22mg 37%
Potassium 1327.14mg 28%
Total Carbs 21.68g 7%
Sugars 13.37g 53%
Dietary Fiber 4.42g 18%
Protein 35.4g 71%
Vitamin C 38.9mg 65%
Iron 4.3mg 24%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 101.12 Kcal (423 kJ)
Calories from fat 56.09 Kcal
% Daily Value*
Total Fat 6.23g 55%
Cholesterol 17.2mg 33%
Sodium 156.11mg 37%
Potassium 232.21mg 28%
Total Carbs 3.79g 7%
Sugars 2.34g 53%
Dietary Fiber 0.77g 18%
Protein 6.19g 71%
Vitamin C 6.8mg 65%
Iron 0.7mg 24%
Calcium 13.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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