Directions:
- Chop a medium ham steak into cubes and put in a casserole dish
- Add one package of packaged mashed potatoes
- Add diced onion
- Add bag of frozen corn
- Add butter
- Add salt, pepper and garlic to taste.
- Do not mix
- Bake for 30 to 40 minutes in oven preheated to 350 degrees.
- When casserole is finished, mix until thoroughly combined. serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 74.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 7% | |
| Sodium | 123.94mg | 5% | |
| Potassium | 53.77mg | 1% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 249.37 Kcal (1044 kJ) | ||
| Calories from fat | 169.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 13% | |
|---|---|---|---|
| Cholesterol | 50.53mg | 7% | |
| Sodium | 281.05mg | 5% | |
| Potassium | 121.94mg | 1% | |
| Total Carbs | 16.84g | 2% | |
| Sugars | 5.57g | 10% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 4.1g | 4% | |
| Vitamin C | 3.2mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 37.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
