P.E.I. Potato Pudding Recipe

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P.E.I. Potato Pudding
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Ingredients:

  • 1 cup thinly sliced raw onion
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp savory (marjoram can be substituted)
  • 2 tbsp cream
  • 2 tbsp butter

Directions:

  1. Preheat oven to 350F; generously butter a medium-sized casserole dish and set aside.
  2. In a mixing bowl, combine potatoes, onions, carrots, salt, pepper and savory; stir in the cream.
  3. Place in prepared casserole dish and dot top with butter.
  4. Bake, covered, for 45 minutes; uncover and bake for an additional 15 minutes or until a golden crust has formed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.22 Kcal (591 kJ)
Calories from fat 59.95 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 18.04mg 6%
Sodium 351.29mg 15%
Potassium 368.42mg 8%
Total Carbs 19.09g 6%
Sugars 5.19g 21%
Dietary Fiber 3.47g 14%
Protein 2.21g 4%
Vitamin C 5.1mg 9%
Vitamin A 1mg 34%
Iron 0.7mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 102.09 Kcal (427 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 10%
Cholesterol 13.04mg 6%
Sodium 253.95mg 15%
Potassium 266.33mg 8%
Total Carbs 13.8g 6%
Sugars 3.75g 21%
Dietary Fiber 2.51g 14%
Protein 1.6g 4%
Vitamin C 3.7mg 9%
Vitamin A 0.7mg 34%
Iron 0.5mg 4%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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