Directions:
- In large Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley and bouillon cubes.
- Add enough water to just cover vegetables.
- Cook until vegetables are tender, about 15-20 minutes; do not drain.
- Scald milk by heating until tiny bubbles form around edges of pan.
- Remove 1 1/2 cups milk from saucepan.
- Stir butter and flour into this milk with a wire whisk.
- Add remaining milk to vegetables.
- Gradually stir thickened milk into kettle until well blended.
- Simmer 15 minutes on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.71 Kcal (723 kJ) | ||
| Calories from fat | 50.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 5% | |
| Sodium | 798.22mg | 33% | |
| Potassium | 474.23mg | 10% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 218.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 21.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 9% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 5% | |
| Sodium | 342.27mg | 33% | |
| Potassium | 203.35mg | 10% | |
| Total Carbs | 10.27g | 8% | |
| Sugars | 4.56g | 43% | |
| Dietary Fiber | 1.1g | 10% | |
| Protein | 2.79g | 13% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 0.4mg | 5% | |
| Calcium | 93.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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