Directions:
- In a skillet,cook pork over medium heat until brown; drain.
- Place pineapple, prunes and apricots on pork in skillet.
- Pour dressing over fruit and pork and heat to boiling; reduce heat; cover and simmer until pork is done, about 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.07 Kcal (2646 kJ) | ||
| Calories from fat | 194.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 573.58mg | 24% | |
| Potassium | 1513.22mg | 32% | |
| Total Carbs | 106.28g | 35% | |
| Sugars | 65.72g | 263% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 5.1mg | 28% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 283.8 Kcal (1188 kJ) | ||
| Calories from fat | 87.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 33% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 5% | |
| Sodium | 257.54mg | 24% | |
| Potassium | 679.44mg | 32% | |
| Total Carbs | 47.72g | 35% | |
| Sugars | 29.51g | 263% | |
| Dietary Fiber | 2.48g | 22% | |
| Protein | 3.81g | 17% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 2.3mg | 28% | |
| Calcium | 26.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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