Hot Baked Fruit Recipe

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Hot Baked Fruit
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a deep baking dish, mix together prunes, dried apricots, raisins, and pineapple chunks. In a separate bowl, combine cherry pie filling, sherry, and water. Pour over the fruit, and blend thoroughly. Stir in almonds.
  3. Cover, and bake in preheated oven for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.85 Kcal (920 kJ)
Calories from fat 36.8 Kcal
% Daily Value*
Total Fat 4.09g 6%
Sodium 26.28mg 1%
Potassium 673.23mg 14%
Total Carbs 44.82g 15%
Sugars 26.88g 108%
Dietary Fiber 4.05g 16%
Protein 3.02g 6%
Vitamin C 2.1mg 4%
Iron 2.1mg 12%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 193.54 Kcal (810 kJ)
Calories from fat 32.39 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 23.13mg 1%
Potassium 592.67mg 14%
Total Carbs 39.46g 15%
Sugars 23.66g 108%
Dietary Fiber 3.57g 16%
Protein 2.66g 6%
Vitamin C 1.9mg 4%
Iron 1.9mg 12%
Calcium 39.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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