Easy Chinese Fried Chicken Recipe

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Easy Chinese Fried Chicken
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Ingredients:

Directions:

  1. Using a large bowl Separate egg yolks from egg whites, and put the egg whites on the side.
  2. Add Soy sauce, Chili powder, Sugar, Garlic Powder, and Duck sauce.
  3. Place chicken inside large bowl and rub chicken generously.
  4. Let marinate for approx 30 minutes (unless your impatient).
  5. Place flour in a medium sized bowl (use less flour, you can add more later).
  6. Heat Oil to a medium heat in a decent sized pot, deep frying is quickest.
  7. Take chicken from the marinade and cover with flour.
  8. Place in oil and cook for approximately 30 minutes (Smaller Pieces Less Time).
  9. When browned appropriately remove from oil and place on a plate with napkins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.43 Kcal (4515 kJ)
Calories from fat 511.59 Kcal
% Daily Value*
Total Fat 56.84g 87%
Cholesterol 317.19mg 106%
Sodium 2148.62mg 90%
Potassium 704.77mg 15%
Total Carbs 78.36g 26%
Sugars 1.51g 6%
Dietary Fiber 8.55g 34%
Protein 60.17g 120%
Vitamin C 7.9mg 13%
Iron 8mg 44%
Calcium 265.3mg 27%
Amount Per 100 g
Calories 262.32 Kcal (1098 kJ)
Calories from fat 124.44 Kcal
% Daily Value*
Total Fat 13.83g 87%
Cholesterol 77.15mg 106%
Sodium 522.64mg 90%
Potassium 171.43mg 15%
Total Carbs 19.06g 26%
Sugars 0.37g 6%
Dietary Fiber 2.08g 34%
Protein 14.64g 120%
Vitamin C 1.9mg 13%
Iron 1.9mg 44%
Calcium 64.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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