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Easy Dressed-up Green Beans Recipe

Easy Dressed-up Green Beans Recipe

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Ingredients:

Serving

1 can french style green beans , drain most of the juice out
1 tsp butter or margarine
1/4 small-medium white onion, chopped
1/4-1/2 red pepper, chopped
1 tsp chopped garlic
italian dressing
seasoned salt
garlic pepper
grape tomatoes and mushrooms are also a good combination to add.

Directions:

Put all ingredients in a stovetop pot
Simmer together about 10-15 minutes
I have never measured the dressing, I just drizzle in enough to coat everything. Probably about 3 T or so.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.8 Kcal (45 kJ)
Calories from fat	5.79 Kcal
		% Daily Value*
Total Fat	0.64g	1%
Cholesterol	1.69mg	1%
Sodium	0.71mg	0%
Potassium	26.59mg	1%
Total Carbs	1.08g	0%
Sugars	0.52g	2%
Dietary Fiber	0.28g	1%
Protein	0.18g	0%
Vitamin C	10.2mg	17%
Calcium	3mg	0%

Amount Per 100 g
Calories	75.58 Kcal (316 kJ)
Calories from fat	40.51 Kcal
		% Daily Value*
Total Fat	4.5g	1%
Cholesterol	11.86mg	1%
Sodium	4.94mg	0%
Potassium	186.04mg	1%
Total Carbs	7.58g	0%
Sugars	3.62g	2%
Dietary Fiber	1.95g	1%
Protein	1.23g	0%
Vitamin C	71.5mg	17%
Vitamin A	0.1mg	0%
Iron	0.1mg	0%
Calcium	20.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

saturated fat free,
sodium free,
low cholesterol

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