Easy Chinese Stir-Fry Recipe

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Easy Chinese Stir-Fry
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Ingredients:

Directions:

  1. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and stir 5 min.
  2. STIR in dressing and hoisin sauce; stir-fry 7 min. or until carrots are crisp-tender, stirring frequently.
  3. ADD onions; cook 1 min.
  4. Serve over hot cooked rice or angel hair pasta.
  5. For extra browning of the cooked pork, sprinkle meat strips with 1 tsp. cornstarch before stir-frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 986.77 Kcal (4131 kJ)
Calories from fat 338.15 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 320.56mg 107%
Sodium 1265.09mg 53%
Potassium 2195.24mg 47%
Total Carbs 47.09g 16%
Sugars 26.8g 107%
Dietary Fiber 6.93g 28%
Protein 105.03g 210%
Vitamin C 17.5mg 29%
Vitamin A 1.8mg 61%
Iron 4mg 22%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 149.15 Kcal (624 kJ)
Calories from fat 51.11 Kcal
% Daily Value*
Total Fat 5.68g 58%
Cholesterol 48.45mg 107%
Sodium 191.22mg 53%
Potassium 331.82mg 47%
Total Carbs 7.12g 16%
Sugars 4.05g 107%
Dietary Fiber 1.05g 28%
Protein 15.88g 210%
Vitamin C 2.6mg 29%
Vitamin A 0.3mg 61%
Iron 0.6mg 22%
Calcium 15.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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