Directions:
- Using an electric frying pan, brown pork chops in olive oil.
- Remove from pan.
- Lower heat and add can of cheese soup, then fill can with milk and add that inches.
- Stir with whisk until smooth.
- Add pork chops, potatoes and onion.
- Bring temperature up to simmer.
- Simmer covered for 30 minutes, stirring occasionally.
- Serve in a casserole dish.
- (Very rich & delicious!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.31 Kcal (629 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 5% | |
| Sodium | 441.53mg | 18% | |
| Potassium | 475.98mg | 10% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.37 Kcal (370 kJ) | ||
| Calories from fat | 13.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 5% | |
| Sodium | 259.59mg | 18% | |
| Potassium | 279.85mg | 10% | |
| Total Carbs | 14.03g | 8% | |
| Sugars | 3.3g | 22% | |
| Dietary Fiber | 2.16g | 15% | |
| Protein | 4.5g | 15% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 0.7mg | 7% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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